Your mental health counselor and life coach.
Maybe it’s your time. Time to be seen, time to be heard, time to be believed, time for experiencing kindness. Time for some peace in the confusion and chaos, time for some answers. Time to heal.
As a therapist, my "Why" is "We Do, Because We Care."
I work with Adult Individuals, primarily women. What will it be like working with me in therapy? I usually explain it this way: We will laugh, we might cry, we might get angry, we will celebrate and we will mourn; whatever the situation calls for. Because this is life – not rocket science. And hopefully, it will be more fun than rocket science. It will be work, but it will be worth it when you get to your goals. It’s your call.
My services
01
Counseling - individuals
Appointments’ are scheduled for a clinical hour. A clinical hour is 45-50 minutes at $150.
02
Coaching - individuals
Coaching is not covered by insurance companies and is not considered medically necessary, all fees are private pay.
Value statement
I promise I will listen to you. I promise to work with you to Really See You. I promise to give you information, encouragement, and to collaborate with you to help you figure out what you want, who you are, where you want to go. I will work with you to find your hope and peace, whatever that looks like for you.
The blog
Why it’s so hard to leave an emotional abuser
Sometimes it’s easier to take the blame and shame than accept the disappointing truth about our loved one. Why is…June 28, 2017
What if you’re not imperfect. You’re unfinished!
April 18, 2017
Are you like a butterfly trying to be a cocoon?
February 28, 2017
If not never, then now. Time to do?
November 29, 2016
That nagging feeling something’s not right, never good enough
November 8, 2016
Boundaries, the stuff dreams are made of!
May 26, 2015
Stuck in stress and disappointment, how to make choices
January 4, 2015
My name is . . .
December 3, 2014
Trending
My name is . . .
December 3, 2014
Stuck in stress and disappointment, how to make choices
January 4, 2015
Boundaries, the stuff dreams are made of!
May 26, 2015